Coaching Services
ADHD & Executive Functioning
Executive function and ADHD coaching focuses on the sustainable development of skills to reduce challenges that are caused by executive function deficits.
Coaching is a collaborative and goal-oriented process that seeks to utilize an individual’s strengths to help them create successful change.
Leadership Coaching
Leadership coaching can address a wide variety of challenges and increase the effectiveness of leaders within organizations.
I utilize evidence based methods to help individuals – ranging from emerging managers to C-suite executives – develop and accomplish workplace and leadership related goals.
Mental Health Newsletter
In each publication of No Couch Required, I share nuanced perspectives about why we act that way we do and simple techniques we can use to improve our mental and emotional functioning.
